What was it like reading it for the first time?

Deep resonance. The feeling that this is what I have been looking for for a long time.

How have you used the Project Sanctuary approaches so far?

I am pretty new to it. I have been working on getting it cleaned up. It is now a place where I go to and feel good energetically. There are times I go there and feel so good it makes me cry. I still have a lot of exploring and creating to do.

What are the most important learnings you have derived from doing Project Sanctuary?

I am finally, finally, finally learning to communicate with my body and subconscious self. I approach it as an exploring what is there and then working on it until it feels right.

Do you have a favourite PS story you would like to share?

I started out being in a church. Later I realized it looked like the Baptist church my aunt goes to. I have a lot of blocks to the church as well as not good experiences with the Baptist church in my youth. (Funny that a lot of people I am attracted to and like, I later find out they are heavy-duty Christians.) I did Emotrance and dropped my shields to the church. This brought up a lot of emotion. I let go of a lot and the church turned into a log cabin. I had more work to do and now the log cabin is gone, and the place where it was is a cliff that looks out over the beautiful countryside. To my left is a waterfall and behind is a tree for shade. I like to lie on the grass and look out at the vast land. It is a very powerful feeling.

Anything else you'd like to say?

I’m just so grateful that Silvia discovered this and shared it. It feels like I’m finally getting back in touch with my child self and the magic she believed in.  

Laura, 52, USA